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Does a rowing machine burn fat or build muscle?

Does a rowing machine build a lot of muscle or burn fat more, because I want to burn the fat I have in my arms and don’t know any other way but to use a rowing machine. I’m a fairly petite girl, and don’t want a lot of bulky muscle in my arms so should I use a rowing machine? If not what’s a good substitute?

what if you take too many green tea fat burner pills?

what would happen?

fat burners vs weed!??????

had an argument yesterday and need some opinions and clarification.. A friend of mine recently passed out from low blood sugar..The paramedics said it was a combination of lack of food and thermogenics( fatburners).I stopped taking mine since then.But yesterday my girlfriend asked why i would even bother taking them since they are not safe.But she smokes weed…can someone please tell me if there is any scientific evidence that fat burners are bad for you and whether or not weed is less or equally or more harmful? thanks

i need a fat burner which ones work?

i don*t have a problem supressing my appitite, coz i am never really hungry .. i exercise everyday .. and i ONLY drink water .. i eat healthy when i do eat … yet i still can not loose weight no matter what i do !! i was going to try a diet pill, coz i used to take them and they kind of worked, but i can*t find that ones i ussed to use, and i need somethine that is going to burn fat .. not supress appitite coz that is not my problem .. i am not hungry .. i am fat !! lol no really i am not huge or anything .. i am 5′4" and weight about 170 .. so yea heavy .. but not morbidly obese .. i just had my third baby and i wanna shed some of these unwanted rolls LOL please help .. yea i am a big girl too and i don*t need people telling me how i shouldn*t take diet pills blah blah blah .. and i don*t need people putting ads on here for answers trying to sell diet pills to me .. if you can suggest something, i just need a name, not ingredients, not how it works .. just the name and i will google it myself !! thanks

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